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A Nutritious Diet while Traveling

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Once you have made the firm decision to change your eating habits, you will find many little tests along the way. Places we visit in the form of travel, Restaurants, Parties, friend’s places, work situations and also ...

A Juicy, Fun Way To Take Your Vitamins

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While kids want great taste, you want to give them the vitamins, minerals and fiber their growing bodies need. Serve watermelon and you can both be happy. While kids want great taste, you want to give them the vitami...

A Healthy Guide to Good Nutrition

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Whether you are at your ideal weight or striving to reach your weight goal is it simply a matter of burning more calories than you take in? The answer, I suggest, is no! Overall body health improvement as well as weig...

Raw Food Diet

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Our bodies thrive on all that is fresh and vital. Raw food diets promote eating and drinking ‘living’ food. A diet of at least 75% raw food offers numerous health benefits, starting with weight loss and detox. Read ab...

Drinking Water Scams Revealed

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Read this article before you consider paying for your drinking water. Wouldn't it be nice to stop poisoning ourselves with polluted or unhealthy drinking water? I, for one, felt that I would love to find a sourc...

Correct Your Acid / Alkaline Balance with the Water You Drink: What the Experts Say”

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In health circles there has been much recent talk about acid /alkaline imbalance. Let's see if we can clarify how experts recommend we correct this imbalance. The problem Your body functions best when neither too...

10 Ways To Sneak Some Extra Fruits And Vegetables In Your Family’s Diet

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We all know by now that we should be eating at least five servings of fruits and vegetables each day. But knowing and doing are two different things, aren’t they? Sometimes it is just not easy to get them all in there...

10 Tips to a Healthy Football Season

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From the word go, the Football season seems provide a plethora of reasons to eat badly. It starts near Labor Day, and goes right on past to New Years. Typically during this time of year our eating habits include foods...

10 Small Steps To Improve Your Health

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Many of us make health-related resolutions, such as to lose weight, stop smoking or join the neighborhood health club. While it is common to set high goals, experts say that setting smaller goals could do more for our...

The Daniel Plan: 40 Days to a Healthier Life

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Download free ebook 295 pages total here Revolutionize Your Health … Once and for All During an afternoon of baptizing over 800 people, Pastor Rick Warren realized it was time for change. He told his congregation he ...

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